One medium sized courgette, sliced.

Handful of runner beans roughly sliced.

A few button mushrooms, halved.

Three thinly sliced rashers of un-smoked bacon.


  1. Pre-heat a little olive oil in a frying pan or wok to a fairly high temperature on an open fire / cooker.
  2. Throw in the ingredients except the bacon, adding a little lemon and dill flavoured olive oil if desired.
  3. When the courgettes start to get a little colour, add the bacon, stirring continuously.
  4. When the bacon is done to your liking, the dish is ready!
  5. Serve immediately.

The whole meal should take no longer than 10 minutes to prepare and cook, and there’s very little washing up afterwards.

Nick 15/09/10

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